Female Personal Trainer
I am a female personal trainer with over twenty years’ experience of working within the fitness, health, and wellness industry.
As well as being a fitness trainer for women I am also a qualified mindfulness coach and stress management consultant. This allows me to work closely with my clients to create personalised, effective, fun, exercise programmes and to provide personalised lifestyle coaching on sleep, managing stress, nutrition, and mindset.
A Unique Approach
My unique approach as a holistic female personal trainer allows my clients to become healthier, balanced and in tune with their body and mind. Modern day lives can be sedentary, stressful and sugar laden, I will work with you to help navigate the pressures of day to day living and to create a personalised health and exercise plan that works.
No matter what your goal
The women involved in my personal training packages have described my services as unique, life changing and transformative. No matter what your goal, whether it is weight loss, stress reduction, fitness, flexibility, health (or all of the above) find out if I can help you too by contacting me to arrange a free discovery call.
Here at Blossom Place I offer a holistic approach to female personal training and group personal training in person in Warwickshire and online.
“I really enjoyed my personal training sessions with Fiona, she was so patient and designed a programme specific to my needs that I could stick to - I steadily lost weight and my fitness levels increased hugely.”
